<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Emotional Onions]]></title><description><![CDATA[Mental health blog]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Jul 2026 01:19:46 GMT</lastBuildDate><atom:link href="https://actualfoodforthesoul.wixsite.com/emotionalonions/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cranberry Rosemary Chutney]]></title><description><![CDATA[I've always been able to kind of engineer flavour in my head. I like to sit and think of combinations of spices and what they could do...]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/post/cranberry-rosemary-chutney</link><guid isPermaLink="false">61c64f9b2412ec0016fdbce5</guid><category><![CDATA[Food]]></category><pubDate>Fri, 24 Dec 2021 22:56:11 GMT</pubDate><dc:creator>Lindy Mark</dc:creator></item><item><title><![CDATA[Roasted Acorn Squash Soup with Fried Sage]]></title><description><![CDATA[It smells like the holidays and tastes like Christmas. I loved it. I found it really hard to wait until the squash was done to start the...]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/post/roasted-acorn-squash-soup-with-fried-sage</link><guid isPermaLink="false">61c0b30ed0d787001623215e</guid><category><![CDATA[Food]]></category><pubDate>Mon, 20 Dec 2021 17:13:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f2cac0_eb3981ac7be94e45a483db76bb0d62b2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lindy Mark</dc:creator></item><item><title><![CDATA[Trial by Fire]]></title><description><![CDATA[My impulsivity says “Let's write a blog post! lets write all the things! Lets right a fucking novel” Rejection sensitivity peaks over the...]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/post/trial-by-fire</link><guid isPermaLink="false">619ecd4b5bdab60016aac4ce</guid><pubDate>Wed, 24 Nov 2021 23:41:42 GMT</pubDate><dc:creator>Lindy Mark</dc:creator></item><item><title><![CDATA[Grandma Bread]]></title><description><![CDATA[Fortunately for me, unlike ADHD some things aren’t hereditary. The talent for cooking, for instance, is one that can be sparked in anyone...]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/post/grandma-bread</link><guid isPermaLink="false">615e213ed58cc40016feec56</guid><category><![CDATA[Food]]></category><pubDate>Wed, 06 Oct 2021 22:38:50 GMT</pubDate><dc:creator>Lindy Mark</dc:creator></item><item><title><![CDATA[No Knead Crusty Bread]]></title><description><![CDATA[Prep time: 5 minutes Wait time: 8-24 hours Bake time: 40 Minutes I originally got this recipe from the comfort of cooking website after...]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/post/no-knead-crusty-bread</link><guid isPermaLink="false">615b73e19a436a00161e310e</guid><category><![CDATA[Food]]></category><pubDate>Mon, 04 Oct 2021 21:52:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f2cac0_1b423b07612c498ab39aaf289d5f660b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lindy Mark</dc:creator></item><item><title><![CDATA[Homemade Hamburger Helper]]></title><description><![CDATA[I hate deciding what to make every night and I miss the old stand-byes that were in my cupboards. but with my gut issues I need to start ...]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/post/homemade-hamburger-helper</link><guid isPermaLink="false">615b6ed374eecd001751ba60</guid><category><![CDATA[Food]]></category><pubDate>Mon, 04 Oct 2021 21:19:33 GMT</pubDate><dc:creator>Lindy Mark</dc:creator></item><item><title><![CDATA[There Aren't Enough Marbles]]></title><description><![CDATA[We have relationships with so many people. Our parents, siblings, extended family. Coworkers, acquaintances and  strangers we meet...]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/post/there-aren-t-enough-marbles</link><guid isPermaLink="false">61413fde87bba300177c99ba</guid><category><![CDATA[Personal Stories]]></category><pubDate>Wed, 15 Sep 2021 00:54:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f2cac0_bf82e526cbf14273a67e445addb77df2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lindy Mark</dc:creator></item><item><title><![CDATA[It's Worth the Can of Paint]]></title><description><![CDATA[When we moved in, we knew we were going to be in this house for a while. We bought it in 2017 and it was at the very top of our budget...]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/post/it-s-worth-the-can-of-paint</link><guid isPermaLink="false">6132df6ab2363b0016a2524a</guid><category><![CDATA[Personal Stories]]></category><pubDate>Sat, 04 Sep 2021 02:55:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f2cac0_3286edcd1eb04355b3ef032ff56c5e05~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lindy Mark</dc:creator></item><item><title><![CDATA[You Have to Choose Community]]></title><description><![CDATA[You have to Choose community - these words resonate as I slice watermelon for the salad in my moms kitchen. It should be my parents'...]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/post/you-have-to-choose-community</link><guid isPermaLink="false">61228cceeaa3b200150965c4</guid><category><![CDATA[Personal Stories]]></category><pubDate>Sun, 22 Aug 2021 17:46:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f2cac0_36eafca3895a4bb8ab339e42ed214342~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lindy Mark</dc:creator></item><item><title><![CDATA[Living]]></title><description><![CDATA[I've erased the last six titles and I don't know how many sentences and paragraphs now. There's a part of me that wishes to bear it all...]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/post/living</link><guid isPermaLink="false">611f140b892fbf00155103a2</guid><category><![CDATA[Personal Stories]]></category><pubDate>Fri, 20 Aug 2021 02:33:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_7f42e9575c90482ca7d1f60e9aa92f5a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lindy Mark</dc:creator></item><item><title><![CDATA[You know what else has layers? Cakes! Everybody loves cake!]]></title><description><![CDATA[Eventually I will stop with the Shrek references but today is not that day.  I figured for the second post I'd continue to talk about the...]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/post/you-know-what-else-has-layers-cakes-everybody-loves-cake</link><guid isPermaLink="false">611806260c43620015cc1c1d</guid><category><![CDATA[Personal Stories]]></category><pubDate>Sat, 14 Aug 2021 18:22:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1d4af5e7c5a44cc29a1cc494bb95c648.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lindy Mark</dc:creator></item><item><title><![CDATA[Too Many Onions]]></title><description><![CDATA[It struck me today as I was having a conversation with my therapist over the phone, that mental health could be so convoluted. To learn...]]></description><link>https://actualfoodforthesoul.wixsite.com/emotionalonions/post/too-many-onions</link><guid isPermaLink="false">6112dd165bdec70015a5debb</guid><category><![CDATA[Personal Stories]]></category><pubDate>Tue, 10 Aug 2021 21:23:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/64e795a1fbff44ffb91a5741b8d6ddad.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lindy Mark</dc:creator></item></channel></rss>