Mental Health Resources
“Somehow we've come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we're very reluctant to reach out for help when we need it ourselves. It's as if we've divided the world into “those who offer help” and “those who need help.” The truth is that we are both.” - Brene Brown
Canadian Mental Health Resources
We will hopefully have some international contacts up soon.
Crisis Service Canada
Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line and more
439 University Ave., Toronto, ON, M5G 1Y8
1-833-456-4566 (Crisis Line)
Fisrt Nations and Inuit Hope for Wellness Helpline
If you are FEELING SAD or DISTRESSED and want to talk, support is a phone call away. Service is available in Cree, Ojibway, Inuktitut, English and French.
ON, Canada
1-855-242-3310
https://www.canada.ca/en/health-canada/s...
Kids Help Phone
Text Services: Text "CONNECT" to 686868 (also serving adults)
Chat Services: https://kidshelpphone.ca/live-chat/
The Trevor Project LGBTQ+ Crisis Line
LGBTQ+ 24/7 crisis support
1-866-488 7386
For Texting and messaging options visit Thetrevorproject.org
